Go for a Run

When I am Depress I run.
When I am confused I run.
When I am troubled I run.
When I am angry I run.
When I am unbalance I run.
Running has always been my refuge.
I run day in day out not for the Gold but to keep me sane . 
Running makes me cope in this world that can be your best friend or your worst enemy. 
Running may not be the miracle pill for total happiness but I believe that God 
gave me running as a tool for me to function in this world.
It is with running that I discover who I am, who I am not and who I do not want to be.
But most of all accepting who I am.
So, when life seems a little on the edge  my advice to you is ........" GO FOR A RUN "!!!!