When I am Depress I run. When I am confused I run. When I am troubled I run. When I am angry I run. When I am unbalance I run. Running has always been my refuge. I run day in day out not for the Gold but to keep me sane . Running makes me cope in this world that can be your best friend or your worst enemy. Running may not be the miracle pill for total happiness but I believe that God gave me running as a tool for me to function in this world. It is with running that I discover who I am, who I am not and who I do not want to be. But most of all accepting who I am. So, when life seems a little on the edge my advice to you is ........" GO FOR A RUN "!!!!