It was very well attended by a lot of Veteran and Beginner runners who wanted to increase their knowledge on how to become a better runner.
There were 2 Speakers:
1. Enrico Tocol
CERTIFIED STRENGHT and CONDITIONING SPECIALIST (CSCS)
Topic – Cross Training for Runners
2. Patrick Concepcion ( yours truly ) :-)
Topic – Preparing for a Marathon.
Back of the front cover
Editor in Chief of front runner Magazine - Jonel Mendoza
Mabu, me, Totoy G. who finished the Singapore Marathon in 3:52:14 his 29 Full Marathon and Marga who finished the QCIM 2 in 8 hours . Congratulations.
with Blas Ople ( Titanium Runner )
Mabu , me with Rainer (runningenthusiast)
With Good Friends