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Below are Excerpt of my Contribution to the said Article:
RunningShield
Real name: Patrick Concepcion
Blog/website: Runningshield.blogspot.com
Concepcion ran his first marathon in Vancouver, Canada in 1983 with a 3:54:20 time and was featured in Runners World Magazine in Feb. 2008.
He says he gets a high and a kick out of running and he participated in several local races. "Running is my life without it I turn into Mr. Hyde," declares Concepcion, whose company conducts the annual Condura Race.
9 Top Running Route:
No.3 and 5 was my contribution to the Article:
-Alabang Village: A cool and shady 14-km circumference, lined with acacia trees. Minimal pollution and good security.
-Baguio City: For the smell of pine trees, the nippy air, killer hills.