From January 01, 2008 to May 10, 2008. I have accumulated 1,323.49 km
I have participated in 3 races so far.
· Philippines “Pasig” marathon – 42km – 4.41.02
· Condura Race – 10k – 50.36
· Global run - 10k – 49.45
I have participated in 3 races so far.
· Philippines “Pasig” marathon – 42km – 4.41.02
· Condura Race – 10k – 50.36
· Global run - 10k – 49.45
Not bad for the 1st 4 months of the year. The only discomfort I have been experiencing is in my inner thighs and sometimes a bit of knee pain
Ive been doing squats and some inner core exercises to build up my legs. At least my right foot problem ( heel pain ) is not bad anymore but im still doing the usual foot exercises.
Looking forwar to a better remaing months for the year 2008.
