1 of my biggest problem when I run or race is I
have to go to the Toilet and lay a good S!#@t to perform well.
I find it most difficult to lay a good or
decent S!#@t especially if the toilet is not my “ home “ toilet or if I can hear
voices outside the restroom.
Even if I have a cup of boiling black coffee
with matching newspaper, my S!#@t is not going to come out because I am tense
and not comfortable with my surrounding. In tagalog I think they call it “
Namamahay “
But because I Love to Run and I would like to
perform my best every time
I have to find a solution to my problem !
You may ask what is my solution
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TRY IT !! because it really works J.
Just stick that thing up your….. and presto.
Instant “ Labatiba”
Now it is SOP that all our “ home “ toilet has
one.
If I have to run out of town I make sure that the
hotel has one.
If the Restroom DOSENT have one ….Well
I guess I just have to be Creative J